My name is Amar Singh (she/her), and I am a Licensed Independent Social Worker (LISW) with a Master’s in Social Work. As a counselor at Modern Wellness Family Counseling, I specialize in guiding individuals and families through challenges such as complex trauma, depression, anxiety, self-esteem issues, self-worth concerns, and life adjustments. My therapeutic approach is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and a Strength-Based approach. I have experience working with clients of all ages, from children and adolescents to adults and older adults. I am passionate about providing non-judgmental support, helping people build resilience and find balance as they navigate life’s many challenges.